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VIP Transformation Coaching Session

A comprehensive VIP intesive session designed specifically for ambitious women 40+ who are ready to

stop following rules and start building a body that supports their dreams.

Are You Done With Diets That Don't Work?

You've tried the diets. You've followed the plans. But nothing seems to stick, especially now that you're over 40 and your body doesn't respond the way it used to!

What if you could sit down with someone who truly understands your challenges and walk away with a crystal-clear, personalized roadmap designed specifically for YOUR body, YOUR life, and YOUR goals?

That's exactly what this VIP Transformation Coaching Session delivers!

What You Get

PRE-SESSION QUESTIONNAIRE

Before we schedule our live video call, I'll send you a comprehensive questionnaire to complete that helps me understand your unique situation, challenges, health history, lifestyle, and goals. This ensures that we maximize every minute of our time together.

60 MINUTE 1-ON-1 STRATEGY VIDEO CALL

During our 1 hour live video call session (via Zoom or similar), we'll dive deep into your specific challenges, discuss what's been holding you back, and explore personalized solutions that work for your life. No judgement, no shame, no blame. Just discussing your past struggles, your current situation and your future goals and how to help you get there from somebody who's been where you are! This isn't generic advice, this is about YOU and what will actually work for your unique circumstances. As a result of our strategy video call, you'll not only get motivated and inspired to move forward with your weight loss goals and health journey, but get the concrete next steps that will help you gain momentum and keep it!

PERSONALIZED ACTION PLAN

After our call, you'll receive a customized action plan that includes quick wins you can implement immediately, plus long-term strategies tailored to your personal situation. You'll know exactly what to do and when to do it! The action plan is personalized to you and your life, but it's also flexible... you decide what strategies and tools to incorporate and when! It's not a one-size fits all approach, and it's certainly not a strict program with extreme rules!

This Session is Perfect for You If:

  • You're a woman over 40 struggling with weight loss despite past efforts

  • You're confused about conflicting nutrition and exercise advice and don't know what to believe anymore

  • You've hit a frustrating plateau with your weight loss goals and can't seem to break through

  • Your metabolism feels "broken" and nothing works like it used to

  • You're dealing with hormonal changes that make weight loss feel impossible

  • You want a clear, personalized plan rather than another "one size fits all" program

  • You've tried the no pain no gain approach and the fad diets, restrictive meal plans, full on cardio sessions, and exhausting calorie counting and tracking and you're looking for another way

  • You're not chasing a quick fix, a short-term solution, or a perfect body.

  • You genuinely want a long-lasting transformation not only of your weight, but your health!

  • You want a proven real-life approach to sustainable natural weight loss

  • You're ready to invest in yourself, and finally get results that last and help you create a body that not only looks good, but feels amazing and helps support you through other areas of your life!

How It Works

  • Book Your Session

    Secure your VIP Transformation Session, and you'll immediately receive your pre-session questionnaire.

  • Complete Your Questionnaire

    Take time to thoughtfully complete your questionnaire so I can understand your unique situation before we have our live video call.

  • Your 1 Hour Transformation Session

    We'll schedule a live video call for a focused, intensive session where we address your biggest challenges and create your personalized strategy.

  • Receive Your Action Plan

    Within 48 hours, you will receive your comprehensive, personalized action plan with quick wins and long-term strategies.

Fab Fit Forty Plus by Vera Brown:

Weight Loss, Health & Fitness Coach for Women

© Fab Fit Forty Plus 2025